BASE BLOGS

BASE Compression Tights are a popular choice among long distance runners due to their advanced compression technology and high-quality construction. In this blog post, we will explore the benefits of...

Treadmills are often overlooked in the gym, relegated to the status of warm-up equipment or a rainy-day alternative. Yet, with the right approach, they can become the centrepiece of a...

I competed quite seriously in athletics when I was young, but as is the case a lot of the time, I stopped all competitive sport during my late teens. It...